Join our monthly membership to get access to live weekly classes (virtual) with Jamie Bessant, plus an ever-growing library of recorded sessions designed to help you reconnect, rebuild, and move with confidence.
This is a great addition to the 90-Day Reboot to improve physical strength, flexibility, reduces stress, and helps prevent injuries, leaving participants feeling stronger and more connected to their bodies.
The FML Membership is designed to provide the education, resources, guidance, and accountability needed to help you continue moving forward—without feeling like you're starting over every few months.
Because care works best when it's consistent.
Includes 9 products
Stabilize Your 'HUB'
Thoracic Spine & Ribs
Your Hips DON'T LIE
Diaphragm & Breath
Big Picture Application
The Forgotten Support
The Shoulder and it's Blade
Welcome to Physical Solutions & the fml method
Welcome Message & How to's
Includes 13 events
Learn the Secret to Curing the 'MOM BUM'?
Learn How to get the PEP Back in your STEP!
To Plank or not to Plank - this is the question?
Is YOUR Head Stuck in a Duck?
Do YOUR Feet Live in a World of Hurt?
Want to Save YOUR Low Back from being such a Pain?