Free Your SLEEP from Aches and Pains

$29.95

Free Your SLEEP from Aches and Pains

Webinar
Started Feb 22, 2022 at 11:00 AM MST

Do you own a million pillows and still haven't found the perfect one to help? Does your body wake you up at night? Do you struggle to find the 'perfect' position to get a full nights sleep? Let's dive into what your body is telling you. Learn how and where to give support that will be the most effective. Stop guessing and start solving the aches that haunt you at night! *Get access to the recording

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'I’m not having as many achy days'

I’ve been practicing better sleep position since this workshop. I don’t have it down perfectly, but I have improved my sleep positioning so that my core is better aligned. I just want you to know that I’m not having as many achy days (yay - they’re very uncomfortable). Still plugging away at it!!

I also loved your breathing cue of ‘smell the air’ - if I”m having a challenge falling asleep, I do that!

Thank you for your advice and wisdom!
- LEAH -