elevate your health

learn how to speak your body’s language and have the life of your dreams.

in all of our programs we give you

thought provoking questions that empower you

new techniques that are transferable to ANY exercise regime

exercises that challenge you in new ways

want to learn more about yourself?

click to take the quiz

the quiz is as easy as...


take the short and effortless 4 question quiz


understand yourself further through your IQ type


discover how to maximize 
your IQ powers